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    Nicole Schnackenberg

    Poem - Find your Vinyasa

    Poem - Find your Vinyasa

    Begin on an inhale, stand tall, mountain pose, feel the tingle of prana from your head to your toes. Sweep arms wide, folding smoothly,...
    Recent Posts
    Balancing the Nervous System

    Balancing the Nervous System

    Reflecting on Anorexia in Education Settings

    Reflecting on Anorexia in Education Settings

    Breathing Techniques for Nervous System Regulation

    Breathing Techniques for Nervous System Regulation

    Supporting Young People Experiencing BDD in Education Settings

    Supporting Young People Experiencing BDD in Education Settings

    Attachment and the Right Brain

    Attachment and the Right Brain

    Shame and Identity in BDD

    Shame and Identity in BDD

    Poem - Find your Vinyasa

    Poem - Find your Vinyasa

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