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December 27, 2016
“No good ending can be expected in the absence of the right beginning” – I Ching
In the Vedic tradition there is the concept of Sankalpa, which means determination, conviction and resolve. Whilst western notions of New Year’s resolutions often stem from the premise of s...
December 18, 2016
“Learn how to see. Realise that everything connects to everything else”.
Leonardo Da Vinci
Certain things are contagious. The common cold, yawns, laughter…even the energetic quality of our presence.
Often, when we see a loved one in distress, we may feel drawn to saying o...
New Year, New Beginnings: Setting a Sankalpa for 2017.
Human Beings, Not Human Doings: Sharing the Gift of our Presence this Christmas
The Objectified Body as a Transitional Object in Anorexia and Body Dysmorphic Disorders
June 26, 2016
Self-Compassion: The Intrinsic Importance of Love and Respect for the Self.
March 16, 2016
Rediscovering a Love of your Body through Yoga
March 4, 2016
Poem - Find your Vinyasa
February 29, 2016
December 2016 (2)
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body dysmorphic disorder