Nicole Schnackenberg

Balancing the Nervous System

Reflecting on Anorexia in Education Settings

Breathing Techniques for Nervous System Regulation

Supporting Young People Experiencing BDD in Education Settings

Attachment and the Right Brain

Shame and Identity in BDD

Poem - Find your Vinyasa

Begin on an inhale, stand tall, mountain pose, feel the tingle of prana from your head to your toes. Sweep arms wide, folding smoothly,...